2020-2021 University Catalog 
    
    Mar 29, 2024  
2020-2021 University Catalog [ARCHIVED CATALOG]

PSYC 343 - Sleep Psychology


Why do we sleep? Why do we dream? Do we really need to get 8 hours of sleep a night to perform our best? How is sleep affected by our neighborhood, job, family, or culture? This discussion-based course will critically analyze diverse theoretical perspectives and recent empirical research that seeks to answer these questions. Students will examine sleep at multiple levels of analysis, including its biological underpinnings, methods of assessment, and developmental changes across the lifespan, as well as common sleep disorders and connections between sleep and learning, dreaming, and health. The second half of the course will address environmental influences on sleep and explore ways to improve sleep in diverse populations via intervention and policy.

Credits: 1
Prerequisites: PSYC 200
Major/Minor Restrictions: None
Class Restriction: None
Area of Inquiry: Natural Sciences & Mathematics
Liberal Arts CORE: None


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